Snacks
White Bean and Roasted Red Pepper Hummus
7 servings, about ¼ cup each
10 mins
Roasted Grape and Goat Cheese Crostini
8 Servings (2 pieces each)
15 minutes
22 minutes
Jack O’Lantern Protein Balls
12 servings
15 minutes
Apple Blondies with Walnuts
16 Servings (1 ball each)
15 minutes
None
Paleo Avocado Bacon Sliders
6 servings
15 minutes
30 minutes
Grain-Free Mini Pumpkin Pie Tarts
12 mini tarts
15 minutes
20 minutes
Pumpkin Pudding (egg-free, dairy-free)
6 servings
20 minutes
15 minutes
Vanilla Peach Overnight Oats
1 serving
10 min.
none
Avocado Toast with Hummus and Cucumber
4 servings
10 minutes
None
Lamb Meatballs with Mint Yogurt Sauce
5 servings, 4 to 5 meatballs each
10 minutes
14 minutes
PB and J Shakeology
1 serving
5 min.
None
Broiled Grapefruit with Orange Liqueur
4 servings, ½ grapefruit each
5 min.
5 min.
Orange Dream Shakeology
1 serving
5 minutes
None
Watermelon Granita
4 servings
10 min.
none
Kale Chips
4 servings, 1 cup each
10 minutes
18 minutes
Mixed Berry Popsicles
4 servings, 1 pop each
10 min.
None
Baked Apple Chips
4 servings
10 minutes
2 hrs. 15 min.
Chocolate Peanut Butter Ice Cream Sandwiches
6 Sandwiches
15 minutes
10 minutes
Strawberry Frozen Yogurt Bites
6 Servings
15 minutes
21 minutes
Blueberry Oatmeal Blender Muffins
12 servings, 1 muffin each
15 minutes
25 minutes
Healthier Caesar Salad
4 servings
15 minutes
8 minutes
No-Bake Oatmeal Protein Bars
10 minutes
None
Grilled Corn with Chili, Cheese, and Lime
4 servings
10 min.
11 min.
Dark Chocolate Peanut Butter Fruit Dip
2
10 min.
None
Zucchini Fries
4 servings
15 minutes
14 minutes
Mango Margarita Shakeology
1 smoothie
10 minutes
None
Cinnamon Raisin Granola
13 servings, ½ cup each
5 minutes
1 hr. 15 min.
Chunky Salsa
1 serving
10 minutes
None
Healthier Ranch Dressing
5 servings, about 2 Tbsp. each
5 minutes
None
Kale Chips
4 servings, 1 cup each
10 minutes
18 minutes
Chunky Rainbow Salsa
8 servings, about ⅓ cup each
15 minutes
None
Baked Corn Tortilla Chips
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
5 minutes
15 minutes
Guacamole
10 servings, ¼ cup each
10 minutes
None
Slow Cooker Mushrooms with Garlic and Herbs
4 servings, approx. ½ cup each
15 minutes
2 hours
Happy-Hour Hummus
Serves 13 (serving size: 1/4 cup)
5 minutes
Hazelnut Latte Protein Balls
18 servings, 1 ball each
15 minutes
None
Frozen Banana Pops
12 servings, ½ banana each
15 minutes
2 minutes
3 hours
Vegan Blueberry Latte
1 smoothie
10 minutes
None
Café Latte Coconut Popsicles
4 servings, 1 pop each
10 minutes
2 minutes
3 hours
Super Berry Shakeology Popsicles
4 servings, 1 pop each
10 minutes
None
4 hours
Greek Zucchini Salad in a Mason Jar
4 servings
25 minutes
None
Strawberries, Peaches, and Basil with Orange Vinaigrette
Serves 4 (serving size: 1 1/4 cups)
5 minutes
15 minutes
Spinach-and-Green-Pea Empanadas
Makes 32 Empanadas
1 hour
1 hrs, 30 mins
Whole-Grain Irish Soda Bread with Matcha Yogurt Butter
Serves 14
40 min.
15 min.
Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free)
12 muffins
10 min
18 min
Toasted Quinoa Salad with Scallops & Snow Peas
6 servings
26 mins
10 mins
Crunchy Chia-Walnut Bread Baked in a Pan
2 1/2 hours
27 hours 10 mins
Egg White Breakfast Burrito
1 Serving
10 min.
7 min.
Hempseed Apricot Chews
24 servings
Dark Chocolate Hazelnut Spread
16 servings, 2 Tbsp. each
20 min.
18 min.
PB and J Shakeology
1 serving
5 min.
None
Hemp Protein Truffles
10 servings
25 min.
Green Apple Carpaccio
4 serves
15 minutes
Double Berry Shakeology
1 serving
5 min.
None
Almond Date Energy Bars
24+
10 mins
Healthy Valentine’s Day Cookies
30 cookies
10 mins
3 mins
Grilled Apples With Cheese and Honey
2
16 min
Chocolate Covered Strawberry Protein Squares
12 servings, 1 square each
10 min.
1 min.
Iced Mocha Shakeology
1 serving
5 min.
None
Gluten-Free Banana Walnut Chia Muffins
12
15 mins
22 mins
5 mins
Spinach and Artichoke Greek Yogurt Dip
4
10 mins
5 mins
The Best Healthy Seven Layer Dip
10 mins
Roasted Yam and Kale Salad
6
20 mins
40 mins
Skinny Guacamole
4
20 mins
5 mins
Egg White and Sun-Dried Tomato Frittata
6 servings (serving size: 1 wedge)
Sweet Potato Fritters with Smoky Pinto Beans
4 servings
Romaine & Artichoke Salad
2
15 mins
Glowing Green Smoothie Bowl
1
Lavender-Scented Strawberries with Honey Cream
8
32 mins
2 hours 11 mins
Vanilla Berry Coconut Popsicles
4 servings, 1 pop each
10 min.
None
Yogurt Berry Parfait
Makes 2 servings
10 min.
None
Baked Oatmeal Cups with Raisins and Walnuts
12 servings, 1 cup each
15 min.
30 min.
Cinnamon Bananas
4 servings, ⅓ cup each
15 min.
6 min.
Cafe Latte Shakeology Chocolate Chip Ice Cream
2 servings
10 min.
None
Grilled Peaches and Cherries
4 servings, 2 skewers each
15 min.
4 min.
Strawberry Panna Cotta (Super Strawberry Gelatin Dessert)
4 servings
10 min.
None
Watermelon Fruit Pizza
4 servings
10 min.
None
Kiwi Popsicles
4 servings, 1 pop each
10 min.
None
Blueberry Tart Shakeology
1 serving
5 min.
None
Sunflower Shake
1 serving
5 min.
None.
Lemon Raspberry Ricotta Shakeology
1 serving
5 min.
None
Lemonade Popsicles
4 servings, 1 pop each
10 min.
None
Super Seed Energy Bars
12 servings, 1 bar each
15 min.
21 min.
Double Chocolate No-Bake Vegan Brownies
16 servings, 1 each
10 min.
None
Summer Chickpea Salad
6 servings, ½ cup chickpeas over greens
15 min.
None
Grilled Watermelon Wedges
4 servings, 1 to 2 slices each
10 min.
6 min.
Vanilla Shakeology Macadamia Nut Pineapple Balls
16 servings, 1 ball each
15 min.
none
Black Bean Hummus
6 servings, ¼ cup each
15 min.
None
Red, White, and Blueberry Parfait
1 serving
10 min.
none
Watermelon and Blueberry Sparklers
10 servings, 1 sparkler each
15 min.
none
Star Spangled Fruit Salad
4 servings, ½ cup each
15 Minutes
None
Patriotic Shakeology Chia Seed Pudding Parfait Recipe
6 servings, ½ cup each
10 min.
none
Peanut Butter Banana and Berry Toast
1 slice
15 min.
none
Plum Bran Muffins
12 servings, 1 muffin each
10 min.
18 min.
Watermelon Smoothie
1 serving
10 min.
none
Pumpkin Protein Muffins
12 servings, 1 muffin each
10 min.
18 min.
Arugula Salad with Peaches and Mozzarella
4 servings
10 min.
none
Watermelon Popsicles
4 servings, 1 pop each
10 min.
none
Passion Fruit Shakeology
1 serving
10 min.
none
Strawberry Lemonade Bars
8 servings, 1 bar each
10 min.
none
Grilled Corn with Chili, Cheese, and Lime
4 servings
10 min.
11 min.
Chicken Pizza
8 servings
10 min.
8 min.
Avocado Dressing
8 servings, 2 Tbsp. each
10 min.
None
Watermelon Granita
4 servings
10 min.
none
Horchata Shakeology
1 serving
5 min.
none
Turkey Tostadas
4 servings
5 min.
8 min.
Vanilla Peach Overnight Oats
1 serving
10 min.
none
Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon
10 servings, 1 cup each
10 min.
7 hrs.
Lentil Lime Salad
1 serving
5 min.
none
Blackberry Spinach Salad
4 servings
10 mins.
none
Figs with Honey, Ricotta, and Balsamic
3 servings, ¼ cup each
5 min.
none
Sweet Potato Bites
2 servings
10 min.
20 min.
Rainbow Veggie Skewers
4 servings, 2 skewers each
15 min.
8 min.
Summer White Bean Salad with Lemon and Dill
6 servings, about 1 cup each
15 min.
None
Green Coconut Shakeology
1 serving
5 min.
None
Baked Vanilla Oatmeal with Nutmeg
Makes 8 servings, about ⅔ cup each
10 min.
40 min.
Vegan Lime Cheesecake Cups
12 servings
15 min.
none
Shaved Fennel and Orange Salad
4 servings
15 min.
none
Egg Sandwich with Canadian Bacon
1 serving
5 min.
6 min.
Raspberry Chia Pudding
4 servings, about ⅔ cup each
10 min.
none
Peanut Butter Banana Split Shakeology
1 serving
5 min.
none
Chicken & White Bean Soup
6 servings, 1 1/2 cups each
Warm Asparagus and White Bean Salad
4 servings
10 min.
4 min.
Carrot Cake Energy Balls
15 servings, 1 ball each
15 mins
Caramelized Carrots with Curry Spice
4 servings
5 min.
10 min.
Peach and Jalapeño Salsa
8 servings, about ¼ cup each
20 min.
none
Slow Cooker Chicken and Quinoa with Spring Vegetables
8 servings, about 1 cup each
20 min.
3 hrs. 36 min.
Mango Salad
4 servings
10 min.
none
Edamame and Radish Salad with Avocado
4 servings
15 min.
2 min.
Baked Oatmeal Cups with Berries and Bananas
12 servings, 1 cup each
15 min.
30 min.
Healthier Seven-Layer Dip
10 servings
10 min.
15 min.
Broiled Grapefruit with Orange Liqueur
4 servings, ½ grapefruit each
5 min.
5 min.
Cherry Blossom Smoothie Bowl
1 serving
10 min.
none
Bell Pepper Nachos
2 servings
15 min.
23 min.
Salmon Jerky
10 servings, about 2 oz. each
10 min.
3 hours
Vanilla Berry Delight Shakeology
1 serving
10 min.
none
Chocolate Almond Spice Shakeology
1 serving
10 min.
none
Banana Mousse
4 servings
10 min.
none
Chia Pudding with Turmeric, Almonds and Goji Berries
4 servings, ½ cup each
10 mins.
none
No-Bake Carrot Cake Bites
1 hour
Glowing Green Smoothie Bowl
1 serving
10 mins.
none
Cottage Cheese and Chickpeas with Chili Powder
2 servings
10 mins.
none
Turkey, Goat Cheese, and Avocado Rolls
4 serving, 1 roll each
15 min.
none
Cashew Queso Sauce
12 servings, 2 tbsp. each
20 min.
none
Avocado Hummus
16 servings, about ¼ cup each
10 min.
none
Spinach and Cheese Stuffed Mushrooms
12 servings, 2 mushrooms each
15 min.
32 min.
Cucumber Avocado Roll-Ups
4 servings, 3 roll-ups each
5 min.
none
Citrus Chia Pudding Parfait
4 servings, ½ cup each
10 min.
none
Roasted Beet Crostini
16 crostini
40 min.
50 min.
Spinach Dip
8 servings, ¼ cup each
10 min.
none
Shaved Apple and Fennel Salad with Crunchy Spelt
Serves 6, 1 cup each
Peppermint Mocha Chiller
1 servings
5 min.
none
Peanut Butter Shakeology Cups
12 servings, 1 cup each
5 min.
1 min.
Mint Chocolate Chip Ice Cream
2 servings
10 minutes
5 hours